About

I was born and raised in small town Saskatchewan.  As I’ve gotten older, I’ve learn to love all things cooking and baking.  I’ve learned that it does not need to be complicated.  When I’m not in the kitchen or writing about it, I’m either riding/racing my bike on the road or the velodrome, travelling or spending time with my husband and our two dogs.

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  1. How long did you wait between your prolotherapy sessions? You say you had 12 sessions? I belong to a SIJD on FB and posted your story there. That’s awesome that you were able to rehab your injury! 🙂

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